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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert My second baby is now 1yr 5 months old.. after delivery my weight has been gained very much it's now 69 kg.. and also my period became irregularly. only 2 times after delivery.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. both weight gain and irregular menses can be treated by regular daily walking and exercise for just 10 to 15 minutes it is very beneficial also meditation is effective for both things
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