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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#AskTheExpert my one year baby girl is 9 kg.. how can i increase her weight? her birth weight was 3.3kg.. kindly suggest
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Weight of 9 kg is absolutely normal for 1 year old baby. For healthy weight gain, give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Use full cream milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Add ghee to every meal. Continue to breastfeed baby. Give top food 4 to 5 times a day and up to one katori every time.
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