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Mom of a 9 yr 7 m old boy2 years ago

Q.

#asktheexpert My nephew does not like to eat vegetables, fruits, or nuts. He prefers more nonveg and milk than this..which product I can include for full nutrition for the brain, and body?

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, keep trying, give him veggies nuts in various form. Give Eggs, youghrt, spinach, nuts like almond, walnut, sunflower seeds, apple, plum, peanut, pumpki n fir brain development.. tc

Nihita mittalMom of a 7 yr 9 m old boy2 years ago

A. good morning it is very important to give she is not fruits and vegetables to the child for the proper growth I would recommend you to try to prepare in the form of smoothies you can try to prepare fresh fruit juice

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