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Ask a QuestionMom of a 6 yr 2 m old girl3 years ago
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#asktheexpert my kid is under weight. 2.6 years only 10kg weight. Please let me know how I can take care her health
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 10 kg is a normal weight for 2.6 years old baby girl, do not worry.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables.
You can give eggs and non veg foods
Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet.
500 ml of milk every day including milk products like curd, paneer, cheese.
Add ghee to baby’s food.
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