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Father of a 6 yr 5 m old boy3 years ago
Q.

#AskTheExpert My kid is not gaining weight, please advise so that he may gain some weight & health.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for healthy weight gain of your kid, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Around 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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