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Guardian of a 7 yr 9 m old boy1 Year ago
Q.

#asktheexpert my kid is 5years n 11 moths old is it ok to b 21 kg . As I suppose he is under weight . How can I make him gain weight ??

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. OATS FOR WEIGHT GAIN IN KIDS Oats is a bundle of nutritional benefits. It is not a good source of fiber diet but also has other vital nutrients like iron, zinc and magnesium which keep a child active and playful throughout the day. It adds healthy weight in children without making them obese.

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