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Mom of 2 children3 years ago
Q.

#asktheexpert my kid is 2 years and has not gained weight he is slim nd weight is 9.3 kg nd birth weight is 2.5 kg tips for gaining weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, for gaining weight and overall good health, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, raisins, dates. Add ghee to baby’s foods.
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