#asktheexpert My kid is 2.3 years old yet his weight is 9.1kg and height is 80cm . how to increase his weight and height

A. Dear mum, to increase your baby’s height and weight, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add nuts like almonds to baby’s food. Add ghee to baby’s food. Give 5 to 6 meals a day.