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Ask a QuestionMom of a 10 yr 9 m old girl3 years ago
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#asktheexpert my girl is very slim plz suggest a healthy diet for her
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. your kid is almost 7 year old, gi e her everything, Give well balanced diet ( 3 major meals n 2 snacks aceat) including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
her diet should include more pulses dairy and probiotics
she should be given more seasonal fruits.
don't use demineralized water
use simply purified water having TDS higher than 350
take sunbath daily with her head and ears covered in the morning
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Q. I want to know about the healthy diet as she is now going to school and she just 16kg,very slim.
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