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Ask a QuestionGuardian of a 4 yr 5 m old girl1 Year ago
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#asktheexpert my girl is about to be 3 yrs old and he is a fond of maagies eats twice a day otherwise cry what should I do to divert her meind towards other food
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POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. If your child has developed a habit of eating Maggie noodles excessively, here are some steps you can take to address it:
1. **Limit Availability:** Reduce the accessibility of Maggie noodles by keeping them out of sight or out of reach. Stock healthier snack options instead.
2. **Educate About Nutrition:** Teach your child about the importance of a balanced diet and the potential health risks associated with consuming too much processed food like Maggie noodles.
3. **Offer Alternatives:** Provide a variety of nutritious and appealing meal and snack options to encourage healthier eating habits. Involve your child in meal planning and preparation to make them more engaged in healthier food choices.
4. **Set Limits:** Establish clear boundaries around when and how often Maggie noodles can be eaten. Encourage moderation and balance in their diet.
5. **Model Healthy Eating:** Be a positive role model by demonstrating healthy eating habits yourself. Your child is more likely to follow suit if they see you making nutritious food choices.
6. **Create a Supportive Environment:** Foster a positive eating environment at home by sitting down together for meals and snacks, and avoiding using food as a reward or punishment.
7. **Address Underlying Issues:** Consider if there are any underlying reasons why your child may be turning to Maggie noodles excessively, such as stress, boredom, or lack of access to healthier options. Addressing these issues can help prevent them from seeking comfort in unhealthy food choices.
8. **Seek Professional Help:** If you're struggling to address your child's excessive consumption of Maggie noodles or if you're concerned about their overall eating habits, consider seeking advice from a pediatrician or a registered dietitian for personalized guidance and support.
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