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Ask a QuestionMom of a 11 yr 3 m old girl3 years ago
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#AskTheExpert my girl child is 7+...she is under weight..how could I..gain her weight
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom some kids as they tend to gain in height they tend to look leaner .. if she is Active for her age and able to have a good diet not an issue .
So you can give her panner , ghee, stuff paranthas, eggs , soya , lentils and legumes, milk , dry fruits and nuts , seasonal fruits and vegetables
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