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Ask a QuestionMom of a 11 yr 5 m old boy1 Year ago
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#AskTheExpert my elder son is 10 years old. he is comfortable in eating every vegetable, lentil, non veg but he is still not gaining mass. furthe he is active in sports and school activities. he is very lean and underweight. can u suggest some diet changes? how to increase his muscle mass.
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RashmiMom of a 11 yr old girl1 Year agoA. That’s very good that your child like sweet everything but you’re the mass is not increasing you can consult your nutritionist ones they can help you with the kind of diet plan and if any kind of a muscle building supplement you can give to the child that is going to help so check with them and they’ll give you a detail diet plan to follow for your child
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