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HomeQuestions & Answers#asktheexpert my daughter will be of 4 on 31 December but her weight is only 12 kg otherwise she is very active and intelligent can u suggest me how can I help her to gain weight
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Guardian of a 7 yr 9 m old girl3 years ago
Q.

#asktheexpert my daughter will be of 4 on 31 December but her weight is only 12 kg otherwise she is very active and intelligent can u suggest me how can I help her to gain weight

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom it’s a good indicator that she is active and also if her diet has also been good then little variation is acceptable. You can give her seasonal fruits and vegetables, dry fruits and nuts , eggs , milk , panner , ghee , lentils and legumes, cereals and millets
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