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Ask a QuestionFather of a 4 yr old girl3 years ago
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#AskTheExpert my daughter weight is only 5kg.. she is 10 month old.. please tell the how to increase her weight and also deit plan...
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 5 kg is low for your 10 months old daughter. you should consult doctor and check for any deficiencies.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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