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Father of a 10 yr 1 m old girl4 years ago
Q.

#AskTheExpert my daughter weight 16 kgs. what can I include in diet to improve her weight. I started pediasure recently.

2 Answers
Chitradevi PMom of 2 children4 years ago
A. Hello mom, no need to worry about your baby's weight. Your baby weight is good enough. For weight gaining offer foods like potato, pumpkin, sweet potato, dal, ghee, ragi, yogurt, eggs, milk it helps the baby to gain weight. Offer more seasonal fruits and vegetables. Thank you have a nice day..
Chitradevi PMom of 2 children4 years ago
A. Hello Mom, Pediasure is good for growing kids for better weight gain and immunity. So you can continue to give pediasure. Apart from pediasure, include more protein rich foods into your child's diet for weight gain. Include all seasonal fruits and veggies. Also give whole cream milk twice a day and include dry fruits and nuts. Thank you.
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