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Guardian of a 7 yr 11 m old girl3 years ago
Q.

#AskTheExpert My daughter weighing 16kg is that okay

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. She is ok for her age. You can add full cream cows milk, eggs, meat if non vegetarian, potatoes and all diary products like butter, curd, ghee, cheese, paneer etc. Add dry fruits and nuts like almonds, pistachios, cashew, walnut, fig, dates in the child's regular diet. They will help to increase weight.But as long as the child is eating properly and is active and healthy you need not worry much about the weight. Keep feeding a healthy and balanced diet.
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