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Ask a QuestionMom of a 10 yr 1 m old girl3 years ago
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#AskTheExpert my daughter simra is 7 yr old .can you please suggest me best syrup for weight gain or any food to gain weight as she's so thin....
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ExpertVandana SharmaNutritionist3 years agoA. Hello. Mom some kids inspite of eating well enough and also been active for their age they look lean, and that fine.
In food healthy high calorie food would be stuff paranthas , panner , ghee, dry fruits and nuts , eggs , milk , variety of dals, legumes like chana , rajma. Et c
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