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Mom of a 5 yr 8 m old girl8 months ago
Q.

#asktheexpert My daughter's weight is quite less.. she has 13.7kg only.. what should I do to increase her wt Thanku

2 Answers
ExpertCharul VermaNutritionist8 months ago

A. hi mom include good proteins in each meals mix veg dal khichdi with ghee soft parathas dipped in dals or curds add nuts powder in milk milkshakes

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl8 months ago

A. hi yes ,its low. but to increase it , i advise to give protine rich diet more for example eggs , lean meat , paneer , curd , nuts ,soya ,chickpea etc

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