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Guardian of a 5 yr 9 m old girl3 years ago
Q.

#AskTheExpert my daughter's weight is 10 kg. she vl be 3 years old in 2 months.. is it ok if not. plz recommend some medicine to gain weight. she. eats. everything without spice. but weight is nt gaining plz help

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom try to give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates mix vegetables dal khichdi with ghee curd rice soup rice

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