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Ask a QuestionMom of a 7 yr 5 m old girl3 years ago
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#asktheexpert My Daughter’s immunity is very weak, at least this is what I feel. She catches cold and fever at seasonal change and stomach infection quite often. What supplements can I give her apart from food.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello. till 5 years kids immunity is low. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing.
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