#asktheexpert my daughter is weak as she is growing up what should I give him

A. Mam actually in this age it go through a lot of hormonal change in the body there is a lot of growth for that happens specially with a girl child so sometimes either appetite increases or decrease is best that you can do for total physical fitness of the child to put your child into a physical sports I personally feel Swimming is the best because it is a life-saving activity and it works on the entire body in one go