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Guardian of a 6 yr 1 m old girl3 years ago
Q.

#asktheexpert My daughter is underweight. What would be the natural way to increase her weight. She is 27 months old and just 9 kg of weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, the natural and healthy way to increase your baby’s weight, would be to give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add nuts like almonds, walnuts to baby’s diet. Give variety of grains, cereal, pulses and legumes. Add ghee to baby’s food. Give 5 to 6 meals a day.
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