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Guardian of a 9 yr 6 m old girl4 years ago
Q.

#AskTheExpert my daughter is under wei

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profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 10 yr 8 m old girl4 years ago

A. To help child gain weight, fat and protein rich foods like potato,rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.

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