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HomeQuestions & Answers#asktheexpert my daughter is now 1 year old . what diet should I follow now? Should I give her sugar and salt?? and can I start cow milk from now
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Mom of a 1 yr 8 m old girl8 months ago
Q.

#asktheexpert my daughter is now 1 year old . what diet should I follow now? Should I give her sugar and salt?? and can I start cow milk from now

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician8 months ago

A. yes, you can start her cow milk. give 3 meaks and 2 snacks a day and limit mulk intake up to 16 oz per day. offer her all family food.

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