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Ask a QuestionMom of a 7 yr 3 m old girl3 years ago
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#AskTheExpert my daughter is not gaining weight.. at the age of 4 she is still only 13.4 kg .. any suggestions
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 13.4 kg is a normal weight for 4 years old baby girl. For healthy weight gain and growth, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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RashmiMom of a 11 yr old girl3 years agoA. Then maybe the child is not having proper food habits or your child is not eating as well as a four year old child should eat so you have to check for the things as to why your child is not gaining weight and I would advise you to consult on nutrition expert as well once regarding with theWrite Your Answer Here
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