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Guardian of a 10 yr 1 m old girl2 years ago
Q.

#asktheexpert my daughter is 8 years ... energetic girl..her weight is not increasing...she is 22 kilos

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. DRY FRUITS FOR WEIGHT GAIN IN KIDS Dry fruits are loaded with energy and healthy carbs which is effective for weight gain in kids. The dry fruits are packed with vital nutrients and a high level of fiber which gives your child a much-needed calories boost. Additionally, they are also helpful in boosting immunity in children. Choose from the plethora of dry fruits for your kid’s diet. Right from the Almonds, cashews to pistachios and dates, all are good for your child’s health.
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