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Ask a QuestionGuardian of a 125 yr old girl4 years ago
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#AskTheExpert my daughter is 7 years old and her weight is 20 kg... my question is whether her weight is ok or less.... If less then how I will increase...
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POOJA GOSWAMIMom of 2 children4 years agoA. Ideal weight of a 7 years old girl should be between 22 to 22.5 kgs depending on eating habits and physical activities. You can increase her weight by including fatty and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, banana, milkshakes with dry fruits, avocado and 500 to 600 ml milk everyday. Feed 3 main full meals and 2-3 times healthy snacks.
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Q. #asktheexperts sir my baby is 8 months old .and her weight is 7 kg . her weight is good or less .
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