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Mom of a 11 yr 9 m old girl4 years ago
Q.

#AskTheExpert My daughter is 7 years old and her weight is 17.3 kgs. She is an active child. What should I do to increase her weight? We are pure vegetarian.

1 Answer
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom If ur baby is active and playful then no need to worry about weight much. Give three proper meals in a day and two snacks in between to ur baby. Include ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, avocado, ragi etc in ur baby's diet for weight gain take care
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