#AskTheExpert My daughter is 7 months old.. Which foods can I start now? Am working women I coudnt feed regularly since going office. Can u suggest Mr the foods we give to her?

A. Dear ma’am, you can give mashed idli with soup, khichdi, multigrain porridge with fewer ingredients, boiled and mashed sweet potato, carrot, puréed banana, papaya etc but introduce one new food at a time