#asktheexpert My daughter is 6yr old .every night she had leg cramps and want me to press the border of foot .without this she is unable to sleep.why to do?

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Ankita MehtaMom of a 10 yr old girl9 months ago

A. hi kids feel such pain is called growing pain but it can be nutritional deficiency too so ,first , i advise to give balanced diet. you can soothe the pain by giving massage on legs and foot . Avoid giving Ro water as now a days cases of vitamin b12 and vitamin D 3 deficinecy are increased due to ro water.

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