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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#AskTheExpert my daughter is 6+... now what should we feed to her..?? pluses water or fruit juice...we need proper diet chart...plz help us

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. For 6 month old.. Start by offering small amounts of solids once a day.. preffer day time to feed. Follow three day rule. Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .dont give juice. Moong Daal water, rice kangi. Ragi porridge, rice porridge.
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