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Father of a 9 yr 5 m old girl3 years ago
Q.

#AskTheExpert my daughter is 5yr old but her weight is 14kg and height is also mimimum what should i do to increase her height snd weight

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. Milk is an essential part of your child's diet. ...Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...Fruits.
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