#asktheexpert My daughter is 5.8 years old and her weight is 15 kgs. What supplement can i give her to increase her weight?

A. hi , you can give all type of food which you prepare at home. make your own timetable so that you can cover different type of pulses , veggies , fruits . by making timetable you can cover all type of proteins and there will be a proper feeding time . also include liquids like buttermilk am a fresh fruit juice , milkshakes , vegetable soup made at home . give five solid feed in a day and in between that you can give liquid feed. take your baby out for cycling and walking and expose your baby to sunlight. Playing hours should be one hour to two hours in a day