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Guardian of a 8 yr 9 m old girl5 years ago
Q.

#AskTheExpert My daughter is 4years baby. can you please tell me healthy diet for my daughter

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician5 years ago

A. A healthy and nutritious diet comprising of all food groups like cereals chapatis rice nuts eggs lentils peas beans seasonal fruits and green leafy vegetables milk and milk products and add desi ghee in meals of the child

Jasmine KaurMom of a 9 yr 8 m old boy5 years ago

A. Hello dear parent for 4 years old child you must give everything that you prepare for your family . Give on egg a day and give green vegetables md leafy vegetables as well .Also give juice and soup. Give fruits. Dry fruits to your child. Keep him well hydrated.

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