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Mom of a 3 yr 1 m old girl11 months ago

Q.

#asktheexpert my daughter is 3years old she is having very less immunity power because every time she is getting fever like monthly once can u suggest the foods to increase the immunity power and also for the weight gain she is 12.5kgs weight please suggest the diet for my daughter

1 Answer

Manali K MehtaMom of 2 children11 months ago

A. hi parent please consult with good ayurvedic or homeopath to it is very helpful please strictly avoid maida items and packaged food please give easily digestible food like warm dal rice and khichdi vegetable soup and upma daliya mash etc you can give fresh seasonal fruits and different seed and nut please give daily sun light exposure please avoid windy weather please maintain hygiene properly with Babyhug multipurpose cleaner

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