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Mom of a 3 yr 10 m old girl10 months ago
Q.

#asktheexpert .my daughter is 3 year old ..her weight is 11 kg.. how to gain her weight and height..what food item I can include for weight and height gain..

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profile image of SanthoshiSanthoshiMom of a 8 yr 2 m old girl10 months ago

A. Is there any sports activity for your child, if not start the activity to improve the intake quantity. For weight gain you may add dates syrub in liquid along with hot milk which may yield weight gain. Give high calories food and ask the child to play well.

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