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Ask a QuestionMom of a 7 yr 9 m old girl4 years ago
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#asktheexpert My daughter is 3.8 month old but her weight is 12 kg since last January 2021 can you please suggest how to increase her weight. she takes 4 meals a day but in lesser amount if I forced her to eat she started vomiting 🤮.
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POOJA GOSWAMIMom of a 10 yr 7 m old girl4 years agoA. Most of the toddlers are fussy and picky eaters and therefore it is important to mix variety of foods so that maximum nutrition can be given even in smaller quantities. Try not to force feed and make eating a fun time. Serve in a kiddie bowl or plate or cup with a straw from brands like Babyhug feeding range and give in different shapes and colors to make it interesting. Include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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