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Ask a QuestionMom of a 5 yr 9 m old girl3 years ago
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#AskTheExpert My daughter is 2yrs 4months old, every second day she complains that her legs are paining at night time. Is this normal in children? Or should I include or exclude anything in her diet ? Please help out...
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it is growing pain or nutritional deficiencies of vitamin D or iron.
so please give Healthy and well blanaced diet.
avoid giving RO water as it lead to deficiency of vitamin D and vitamin B12.
give dates , raisins ,fig , more
give sunlight atleast 20 minutes a day.
give gentle massage on legs with Babyhug coconut oil.
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