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Ask a QuestionFather of a 5 yr 8 m old girl3 years ago
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#AskTheExpert My daughter is 23 months old and 7 kg weight. For Weight gain what diet should be implemented?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Healthy Food for Kids to Gain Weight
Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...Eggs. Eggs are known to be the richest source of proteins, vitamins, and healthy fats. ...Bananas. ...Dairy products. ...Chicken and other lean meats. ...Dry fruits. ...Oats.
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