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Mom of a 6 yr 5 m old girl4 years ago

Q.

#AskTheExpert my daughter is 2 year old she eats one roti one bowl daal one bowl curd with rice in her lunch this intake of food is enough for her one time meal?

1 Answer

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent as per your description every thing is normal as per your child age please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet

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