.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 6 yr 10 m old girl4 years ago
Q.
#asktheexpert my daughter is 2 1/2 years old and she has milk allergy. I am worried about her calcium and vitamin d levels Need some suggestions about her calcium substitutes
Answer
Follow
Report Abuse
1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
you will need to find alternative sources for the nutrients that milk provides .
there are plenty of other ways to ensure that a child can get enough calcium, vitamin D and healthy fats in their diet .
Here I suggest you some non -dairy sources of calcium and other nutrients you can include in your toddler's diet .:
-Almond milk or almond butter.
-beans
-broccoli
-calcium fortified cereals
-orange juice
-calcium fortified soy milk
-green leafy vegetables like spinach ,kale , turnip greens etc
-papaya
-mushroom
-avacado
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 5 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Q. Hello
I haven’t given my 2 month old son calcium and vitamin d drops . Can i give him now
Read More
Answer
Follow
Report Abuse
Mom of a 5 yr 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 yr 5 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 2 m old boy
Q. What food to be include to 2 year 2 month child from which he get proper vitamin D and calcium???
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer