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Mom of a 6 yr 5 m old girl4 years ago
Q.

#asktheexpert my daughter is 1yr 10 mnths old. her wt is 13.2 kgs. plz give tips to increase wt.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Moong dal and urad dal are powerhouses of calcium, protein and EFA that help to develop the brain. Moong dal can be added to khichdi with rice and topped with a dollop of ghee. Toss in some vegetables to meet daily servings. Urad dal can be used to make idlis, a healthy, steamed food, rich in carbohydrates and protein.
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