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Ask a QuestionMom of a 5 yr old girl3 years ago
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#AskTheExpert my daughter is 16months now..but her weight is only 8kg..shez underweight..what can I do to put her weight? pls suggest
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 8 kg is a normal weight for 16 months old baby girl, do not worry.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
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