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Mom of a 5 yr 11 m old girl4 years ago
Q.

#AskTheExpert My daughter is 15months old and she don't drink milk. Is it ok if she don't drink adequate milk? She eat fruits and vegetables.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Its okay you can give one bowlof curd daily to tjr chikdand cottage cheese shouldbe ibcludedin diet and gife seasonal fruits and vegetables to the child and try fruit shakes
Vritika AroraMom of a 5 yr old child4 years ago
A. it's fine. do not force feed. you can prepare custard kheer milk shakes yogurt cheese paneer for your baby so that milk is received in the indirect form. include green vegetables seasonal fruits nuts legumes pulses cereal eggs chicken fish mutton soups salads into the diet.
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