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Mom of a 7 yr 4 m old girl2 years ago

Q.

#AskTheExpert my daughter has hemoglobin for my 4.6 year old daughter . recently she got a fever and the blood test count is low.

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. atleast it should be 11 gram% give iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana. Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. Dried apricots, dates, figs, raisins and prunes. Are also good source of iron.

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