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Father of a 3 yr 10 m old girl9 months ago
Q.

#asktheexpert my daughter has constipation.. passes motion very rarely... once in 3 or 4 days... this has been the problem since she is 2 years old... now she is 3 years old. we have made sure she drinks a lot of water. and increased fiber rich foods as well.. but the issue is not resolved. please help.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician9 months ago

A. yes to avoid constipation fiet modification andblifestyle changes is must. include more fiber rich foid in her duet, offer luje warm water to dtink. avoud maida food, banaba, junk food. daily allow her some physical activity.

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