.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 8 yr 9 m old girl4 years ago
Q.
#asktheexpert My daughter has been gaining a lot of weight. pls.suggest a diet
Answer
Follow
Report Abuse
1 Answer
Shabnam SheikhMom of 2 children4 years agoA. hii...Include five portions of fruits and veggies daily.
Give three meals with three interspersed snacks every day.Add plenty of fluids to their diet – six to eight cups a day which includes water, juices, soups etc. This prevents constipation.Avoid sugary drinks like artificially sweetened juices, cola, etc., which are full of empty calories.
Get her into some amount of physical activity daily atleast for an hour.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 11 m old boy
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 yr 9 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 5 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer