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Guardian of a 6 yr 6 m old girl2 years ago
Q.

#AskTheExpert my daughter doesn't want to drink milk..how can I fulfill her calcium requirements??

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients. one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growth. any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise. after crc2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi give other food items like Ragi , nuts,dry fruits, paneer, curd, ghee, buttermilk etc as substitute of it provide apt sun light at least 20 minutes a day and try to give milk with different flavors like elaychi milk, milk with honey, milk with gulkand etc
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