#asktheexpert my daughter does not eat food properly…I mean I have to force her or give phone etc

A. hi no mam,first you should stop giving mobile especially at meal time. try to tell stories by own instead of it. But please don't make meal time battel time for your child. try to offer food items by serving them with variety of shapes , colors , textures etc. for example you can prepare carrot halwa , betroot paratha , spinach soup for your child. the natural color of this foods will help to encourage your child to take interest in food.