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Mom of a 6 yr 7 m old girl3 years ago
Q.

#AskTheExpert My daughter complains about legs pain it may be growing pain what I do ..please suggest

3 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years ago
A. the most common cause would be due to nutritional deficiency there is a possibility that your child is having nutritional deficiency which is causing such changes in the child so give plenty of water and seasonal fruits and vegetables and meet your doctor who will tell you whether any health supplements in the form of iron calcium vitamin d or multi vitamin is required or not
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. give vitamin D supplement to the child and healthy diet if you are concern regarding this query for this it is better to take guidance with your doctor and doctor will give you all clarification regarding your query so you can consult your doctor once
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago
A. Massaging the affected leg: Normally muscle cramping goes away with a good massage of the area. Using warm oil for massage is a great option too.Using heat pad: Using heat pads under or over the affected area tends to minimise the pain and helps your child feel relaxed after some time.Stretching the muscles: Stretching the muscles of your child’s leg in the mornings may also help in minimising the pain at night. Please visit your physiotherapist or doctor to know more about the stretching exercise.Citrus fruits or juices: Parents are advised to give citrus fruits like oranges or its juices (preferably freshly extracted) to their kids before playtime. This will help in providing them with vitamin C and so that their muscles can resist soreness.
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